Ideal for those that are familiar with basic yoga moves but looking for more. A combination of yoga moves with balance and strength. Power yoga energizes the body and focus the mind. Using a series of posture that flow together while challenging the balance, strength, flexibility. Meditation/relaxation helps develop a balance of body and mind.
4500 Dixie Road
Mississauga, ON Canada
L4W1V7
Call: (905) 629-FUEL
Email: [email protected]
Monday - Friday: 6AM - 10PM
Saturday - Sunday: 8AM - 6PM
Holiday hours: 8AM - 3PM