Class Schedule
Note: (Registration) means you have to register for the class prior to attendance.
| MONDAY |
FRIDAY |
| BOXING CIRCUIT |
1:00 - 1:45pm |
Donovan
(Registration) |
SPIN |
4:30 - 5:30pm |
Sharon |
| SPIN |
5:00 - 6:00pm |
Sharon |
TASTE OF RIP
(Group Training) |
5:30 - 6:30pm |
Sharon |
| FITNESS CARDIO |
6:00 - 7:00pm |
Sharon (New Addition to class) |
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| BOXING CIRCUIT |
7:00 - 8:30pm |
Marc |
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| TUESDAY |
SATURDAY |
| SPIN |
6:00 - 7:00am |
Gery |
YOGA FUSION |
8:30 - 9:30am |
Sharon |
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12:00 - 12:55pm |
Wendy |
SPIN |
9:30 - 10:30am |
Barney |
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5:30 - 6:30pm |
Sharon |
CARDIO PUMP |
9:30 - 11am |
Sharon |
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BOXING |
8:30 - 10:00am |
Michelle (Fee Required) |
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BOXING CIRCUIT |
11:00 - 12:15pm |
Marc |
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Note: On the first Saturday of each month the SPIN, CARDIO PUMP and 11:00am BOXING CIRCUIT classes are replaced with special PYSCHO SATURDAY Workouts! |
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| WEDNESDAY |
SUNDAY |
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SPIN |
8:30 - 9:30am |
Barney |
| YOGA |
12:00 - 12:45pm |
New Class (Fee Required) |
CORE TONING |
9:30 - 10:00am |
Sharon |
| THE BURN |
1:00 - 1:45pm |
Donovan
(Registration) |
TKD Martial Arts |
11:00 - 1:00pm |
Marc (Fee Required) |
| SPIN |
5:15 - 6:00pm |
Wendy |
TKD Martial Arts (KIDS!) |
11:00 - 1:00pm |
Shannon (Fee Required) |
| BOOTCAMP STEPS |
5:20 - 6:00pm |
Sharon |
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| CARDIO PUMP |
6:00 - 7:15pm |
Sharon |
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| TKD Martial Arts |
6:00 - 7:30pm |
Marc (Fee Required) |
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| THURSDAY |
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| SPIN |
12:00 - 12:45pm |
Wendy |
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| CARDIO & BOXING MOVES |
5:30 - 6:30pm |
Sharon (New Additon to Class) |
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| YOGA FLOW |
6:30 - 7:30pm |
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