High energy cardio class using small hand weights. This is a very demanding class which uses a variety of cardio and conditioning techniques to increase cardio fitness, muscle strength, and endurance. Use of weights.
Cardio Pump
Contact Us
4500 Dixie Road
Mississauga, ON Canada
L4W1V7
Call: (905) 629-FUEL
Email: [email protected]
Gym Hours
Monday - Friday: 6AM - 10PM
Saturday - Sunday: 8AM - 6PM
Holiday hours: 8AM - 3PM