Gain Both Inner & Outer Strength.

Come to Fuel for Boxing Circuit, Saturday @ 11am! Try the class and you will learn new techniques, burn calories & have fun! Do the class regularly and you’ll lose weight, tone up and gain inner strength as well as outer.

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Uncategorized on June 25th, 2010 | No Comments »

Why Should You Do Yoga?

Yoga ensures optimum blood supply to different parts of the body.
Yoga helps you lose weight and tone muscle.
Yoga improves flexibility and increases energy.
This list goes on and on! Come in for Yoga @ lunch on Wednesdays, 6:30pm on Thursdays and on Saturdays at 8:30am!

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Uncategorized on June 22nd, 2010 | No Comments »