Sign up for Spin Today!
Spin @ 5pm with one of Mississauga’s most motivating trainers, Sharon. She will put you through the paces from 5-6pm.
Keep spinning, & you’ll see and feel the difference.
What’s All The Buzz About Meditation?
Join us for a fusion of ancient techniques of yoga & mind acrobatics mixed with modern methods of psychology and NLP that make this the most effective system for reducing stress & pain and enhance your energy, vitality and well being!
Max Meditation at Fuel Fitness!
Saturday, February 20th
12:15 p.m. – 1:45 p.m.
Cost: $25
Register in advance at Fuel
905-629-3835
How do you break through workout plateaus?
What makes PSYCHO Saturdays different from regular gym programs?
• Every Psycho Saturdays session has Fuel owners with you for every step, sprint, lift and crunch! Not just there for motivation but to guide and coach you.
• Psycho Saturday: created by the owners to maximize calorie burn, learn new exercises and formats, and change dramatically, your routine- which science proves to be the best way to break through plateaus and get results!