Fuel Fitness Blog

Team Training @ Fuel

admin — Tue, 31 Aug 2010 13:28:27 +0000

Highly qualified instructors create programs tailored to focusing on helping your team exceed & excel in their game. We incorporate a
wide variety of techniques including but not limited to: agililty training, cardio boxing, spinning and much more. The end result? A high energy, high impact workout that …generates results!

Change the way you work out.

admin — Fri, 06 Aug 2010 18:05:58 +0000

It’s the only class taught by all 4 Fuel Pro Trainers.

It’s designed for MAXIMUM calorie burn.

And it will change the way you work out.

Be there for Psycho Saturday

This Sat, Aug 7/10, 10-11:30am @ Fuel!

Fuel is Fit 4 2!

admin — Mon, 26 Jul 2010 11:59:36 +0000

Check us out on fit for 2 t.v.
Brock & Marta join Marc Lebert, owner of Fuel Fitness in Mississauga, Ontario for a 90-minute boxing circuit workout!

http://fitfortwo.tv/2010/07/21/fuel-fitness-boxing-circuit-episode-65/

MMA Inspired Training @ Fuel!

admin — Tue, 20 Jul 2010 15:49:52 +0000

~New Class~ Fighting Fit: MMA Style Training & Drills! 5-6pm, every Wednesday, only at fuel Fitness

Get Your Golf Shoes!!!!

admin — Thu, 15 Jul 2010 15:53:31 +0000

Join us for Fuel’s Annual Golf Tournament, this Saturday, July 17th at Eagle Ridge Golf Club! Includes dinner! Call us @ Fuel for more info.
905-629-3835

Gain Both Inner & Outer Strength.

admin — Fri, 25 Jun 2010 14:44:25 +0000

Come to Fuel for Boxing Circuit, Saturday @ 11am! Try the class and you will learn new techniques, burn calories & have fun! Do the class regularly and you’ll lose weight, tone up and gain inner strength as well as outer.

Why Should You Do Yoga?

admin — Tue, 22 Jun 2010 15:37:19 +0000

Yoga ensures optimum blood supply to different parts of the body.
Yoga helps you lose weight and tone muscle.
Yoga improves flexibility and increases energy.
This list goes on and on! Come in for Yoga @ lunch on Wednesdays, 6:30pm on Thursdays and on Saturdays at 8:30am!

Marc’s Monday Bootcamp

admin — Mon, 24 May 2010 12:37:28 +0000

Join Marc for this special Bootcamp, today only! From 1-2pm @ Fuel!!!!
Only $10!

NEW Boxing Class!!!!*****

admin — Fri, 14 May 2010 13:51:07 +0000

***NEW*** Boxing class!!!!
With Marc & Buddy Lee Chisholm
Thursday’s @ 6:30 – 7:30pm
$99 for 8 weeks. This class is not Cardio boxing…IT’S BOXING SKILLZ!!!

Fuel Is Like My Second Home. Here’s Why:

admin — Mon, 12 Apr 2010 13:13:16 +0000

The best times for me are usually around lunch & since there’s cycle class @ 12 on both Tuesdays and Thursdays, I can participate when I come in. The group training sessions are amazing….every workout is different, pushing me to my max and they keep me motivated. I also bring my sons in so we can workout as a family which is easier and convenient for me (and keeps the whole family healthy). Fuel Fitness is right for me because of the friendly atmosphere & the personalized feel to the classes. Instructors and personal trainers pay attention to you. Everything about fuel is very accommodating!

Donna A, Fuel Fitness member